Summary of Dreams: making Them Work for Us....

In the article "Dreams: making them work for us, " the author states that there are many people who have nightmares and they couldn't remember their dreams and there are many researchers who pointed out one important theory that teaches people how to change their nightmares. First, Kramer believes the dreams affect our life; it depends on the kinds of the dreams. Also, he tells us to understand our dreams to turn the bad dreams into good dreams. Second, Dr Cartwright has four easy steps for how people change their bad dreams to good dreams. Finally, the author took an example for her study; he is a person has nightmares on many nights and he learns how to change his bad dreams to good dreams. the authors want to say, the dreams can change from bad feelings to good feelings by some strategies.